Re: El "B" loses some major LBS. (pounds)
B,
Congrats on the weight loss and the exercise! I just read this thread for the first time and realized I was holding my breath til the last post because of your BP. I'm glad that you rechecked it - I can rest easy now and breathe...
I lost 40 pounds a couple of years ago...gained 20 back. Although I'm a little fluffy, I was at this weight when I got married almost 26 years ago. I guess I'm meant to be here (at this weight, I mean). Good for you for exercising. This is a very difficult thing for me to do, because I JUST DON"T WANT TO!!! I do feel very much more alive when I get exercise. Walking and our Total Gym are two of my favorites. If only.
Kathy in Mich where it is 90 degrees today!
|